10/6/2023 0 Comments Taurine stimulantIndeed, one study found that people with diabetes have a 25% lower concentration of taurine than those without diabetes. Taurine’s antioxidant and anti-inflammatory properties may enhance insulin sensitivity, thereby reducing the risk of type 2 diabetes or improving blood sugar management in those with the condition ( 6, 7, 8). Although extremely rare, taurine deficiency has been shown to lead to serious health issues in animal studies.īecause of its abundance in the body, its antioxidant and anti-inflammatory properties, and its role in energy production, taurine has been studied for its potential role in managing various clinical conditions and improving exercise performance. Taurine plays many important roles in your body. Still, low taurine levels have similarly been associated with these conditions ( 4). Taurine deficiency in humans is rare, so its effects remain largely unknown. In animal models, taurine deficiency has been shown to cause eye damage, chronic liver disease, muscle weakening, and an increased risk of developing diabetes ( 1). These individuals may need to get taurine from food or supplements ( 4). This may be the case in people with heart or kidney failure and in premature infants who have been fed intravenously. However, your body may need larger amounts in times of illness or stress.
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